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About Umm Zakiyyah, the Instructor:
Daughter of American converts to Islam, Umm...
I'm Divorced Now: Heartbreak and Healing
I'm divorced now and healing in community instead of shame. Learn more about my story and lessons in the...
Therapists Replace God, Pills Replace Prayer?
“Hope is not defined by the absence of hardship. Rather, hope is found in God’s grace in the midst...
Racism Is Trauma, But We Are People Too
equal opportunity.
satan doesn’t discriminate
he believes in equality for all
black
white
male
female
rich
or poor
he cares not—
so long as hell
is filled
with us all.
—excerpt of...
First, Remove the Chains from Your Heart
“No, we are not all in the same boat. We are all in the same storm. There is a...
No, We Don’t Have To Forgive You
today.
we must
protect ourselves
from
our protectors.
citizens from officers
laypeople from scholars
children from parents
women from men
wives from husbands
husbands from wives
and
our souls ...
Miracles Are Tests of Faith, Not Proof of Sainthood
“Verily, the most honorable of you with Allah is that who has taqwaa (a lifestyle of sincerely guarding...
Today I Feel More Peace in My Heart
“On the Day you shall see the believing men and the believing women their light running forward before them...
Protecting Your Home and Soul from the Village
“It takes a whole village to raise a child.”
—African proverb
The more I heal emotionally and spiritually, the more my...
Burying Souls To Build Legacies: Healing in Solitude (Day...
“If Allah loves a person, He calls out to Gabriel, saying, ‘Allah loves so-and-so, O Gabriel, so...
The Story Locked In My Soul: Healing in Solitude...
“We tend to see the world in binary terms—sinner or saint, angel or devil—but I think life is much...
A Seat In My Restless Soul: Healing in Solitude...
“Pain is a color. I realize that now. It’s the color of life. Or maybe it’s the canvas. But...
Journey of a Thousand Miles: Healing in Solitude (Day...
“A journey of a thousand miles begins with a single step.”
—Chinese proverb
The “Healing in Solitude” reflections offer a glimpse...
Let’s Be Honest with Ourselves During This Time
The other day I read a post about how people who are healing from emotional trauma and abusive relationships...
How To Nourish Your Mind, Heart and Soul During...
“Therefore remember Me. I will remember you, and be grateful to Me, and do not disbelieve [or show ungratefulness...
