Black woman in black hijab giving side eye

Racism Is Trauma, But We Are People Too

equal opportunity. satan doesn’t discriminate he believes in equality for all black white male female rich or poor he cares not— so long as hell is filled with us all. —excerpt of even if. by Umm Zakiyyah Like so many other survivors of daily racism, I’ve recently retreated into my personal space to take care of my heart and soul—and …

black and white photo of swing set with chains on playground

First, Remove the Chains from Your Heart

“No, we are not all in the same boat. We are all in the same storm. There is a huge difference.” —via @bilqeesquick (Instagram) How can I help? so many ask. Start by understanding what boat you’re really in. But that’s only possible if you first understand the storms of your own heart and soul—and the hidden chains keeping you …

No, We Don’t Have To Forgive You

today. we must protect ourselves from our protectors. citizens from officers laypeople from scholars children from parents women from men wives from husbands husbands from wives and our souls         from ourselves. —excerpt of even if. by Umm Zakiyyah The other day I read this post online, and it immediately hit my heart: Sometimes people pretend you’re a bad person …

fragile gate on village land

Protecting Your Home and Soul from the Village

“It takes a whole village to raise a child.” —African proverb The more I heal emotionally and spiritually, the more my heart realizes that my healing journey is so much bigger than me. Yes, it’s a nourishment I owe my own soul first and foremost. But it’s also a nourishment I owe my loved ones and my sisters and brothers …

glowing glass on beach

Burying Souls To Build Legacies: Healing in Solitude (Day 4)

“If Allah loves a person, He calls out to [the angel] Gabriel, saying, ‘Allah loves so-and-so, O Gabriel, so love him.’ So Gabriel loves him and then announces in the Heavens: ‘Allah has loved so and-so, therefore love him.’ So all the dwellers of the Heavens would love him, and then he is granted the pleasure of the people on …

empty boat on water at sunset

Your Lord Has Not Forgotten You: To the Non-Arab Learning Qur’an

“O mankind! There has come to you a good advice from your Lord (i.e. the Quran), and a healing for that which is in your breasts, a guidance and a mercy for the believers.” —Qur’an (Yunus, 10:57) In some of my moments of spiritual confusion, I’ve wondered why so many of us are born into cultures and lands with no …

silhouette of bride and groom by water near trees and image reflection on water

How ‘Good People’ End Up Destroying Lives and Souls

“The tongue, O Allah, the tongue! Protect me from it, even as it moves in broken rhythm with my own troubled heart.” —excerpt of FAITH. From the Journal of Umm Zakiyyah “She obviously thinks it’s perfectly fine to break apart marriages, support friends backstabbing each other, and dismiss the rights of women.” The words were from a sister of mine—a …